Breakfast staple

My go to breakfast has always been a bagel with cream cheese on the go. Ive been trying to limit my carbs and i am a sucker for eggs. This has quickly become my staple breakfast when i have time in the morning.

>>| + 

+ spinach

+ two eggs

+ red pepper hummus

+ one slice of bread

+ hot sauce, garlic powder, pepper

I feel better eating this than the classic egg & cheese bagel breakfast sandwich. I eat so much cheese that im glad i can substitute with hummus in the morning. 

- xx S